As I ponder key principles of karate, I approach it as a conversation so I can make propositions, challenge my thinking, and find solutions. In this article, I will address the concept of kime, an often misunderstood and misapplied aspect of Shotokan karate. I am basing much of this article on the findings of Cal Deitz and the vast supporting research he provides in his books Triphasic Training, volumes 1 and 2. I encourage the reader to pick these up and read them carefully.
The term kime (決め) comes from the Japanese verb 決める (kimeru), which means "to decide" or "to determine." The kanji components provide insight into its deeper meaning:
Together, kime conveys the idea of a definitive, final action, reflecting both a mental and physical state of decisive execution.
In Shotokan karate, kime is often described as the "focus" of a technique—an instant where all energy is directed into a single point with maximum efficiency. This includes:
A common misunderstanding is that kime simply means muscular tension at the end of a technique. This interpretation leads to excessive stiffness, which reduces speed and fluidity. Instead, kime should be seen as:
At its core, kime is about decision-making in movement: