makiwara.gif

The board is a treated 4x4 cut at an angle. The base has industrial springs it to allow for added flexion. The black board you stand on is 3/4 inch plywood with padding to reduce sound and protect the floor.

Here are some other views to help you create your own.

makiwara base closeup.JPEG

makiwara base.JPEG

makiwara sideview.JPEG